Steve McQueen Changing Diapers

Steve McQueen Changing Diapers

Fatherhood is an integral part of male identity, not something that dilutes it, but it could be different from motherhood.

May 16

5 Things You Can Do Today to Sleep Better

5 Things You Can Do Today to Sleep Better

Simply put, when we don’t sleep well, we are drunk drivers, workers, and parents.

Welcome to the Ride

One could say I have a postcard life: a house in the suburbs, happily married, 3 great kids,  successful career, good education. I turned 40 this summer and like many before me I am realizing some unexpected facts:  I’ve accomplished all that I thought would make me complete and fulfilled, only to find that I am still far from that. I’m generally a happy dude, and not down by any means, but the big four-oh got me thinking about “the missing piece”. If you’re like me you too feel that there is something missing in your life. Perhaps it’s the curse of Western society, perhaps its “looking for problems”, but for most of us the rat race continues while we fill out one hole only to find that another one has opened. There’s always something missing. In the past four years I worked closely with the best research psychologists and some of the greatest thought leaders in well-being and spirituality. I’ve decided to embark on a journey to discover my true inner self, on the back of a motorcycle. Armed with a mild midlife crisis, one laptop, two pairs of jeans and an iPhone – I rode 6000 miles through the back roads of our country to meet with the world’s leading authors, and between the hum of the miles and great words of wisdom I have found answers, completeness, and inner peace.  Join me on my journey and find it too.

Ran Zilca

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